A few months ago, FMG launched their first ever Get Active! Challenge. For several weeks, employees worked in teams to log their daily "steps" and compete for some great prizes. This sparked a little friendly competitiveness between colleagues, prompted some clever team names, and most importantly, got us up and moving.
Being a new employee at the time, I was a little timid about sharing my less-than-ideal workout habits with my coworkers. So I chickened out and decided to watch from the sidelines. However, I knew that even if I wasn't ready to put my exercise habits in the limelight at work, I needed to work on them at home. To help me in my quest, and because I am a huge nerd, I turned... more